(716) 204-5552 x408


Hours: Mon-Wed: 10am-6pm / Thurs-Sat: available by appointment



Licensed Mental Health Counselor

Are you going through the motions of life wondering the last time you truly felt happy or knew yourself? Whether you are experiencing family issues, a traumatic event, grief, hormone shifts due to pregnancy, menopause, or everything in between, I understand. I am here to help you adjust to your life evolution. I provide a non-judgmental, compassionate, and sometimes humorous environment tailored to your unique needs, working with clients who desire an extra level of confidentiality over a clinic practice. Our first focus will be on helping you to reduce present day stressors. Together we will then develop a plan to resolve what blocks you from the life you desire. It’s time to make changes to empower your future self.

Email: Embracelife42@outlook.com

Professional Experience

My practice utilizes evidenced based therapies tailored to your specific situation. This can include Motivational Interviewing, Dialectical Behavioral, Cognitive Behavioral, Acceptance & Commitment Therapies, Internal Family Systems, as well as Eye Movement Desensitization & Reprocessing (EMDR). I have special interest in family Attachment issues; trauma; family member illness or substance use; general grief/loss; and life transitions such as childbirth, divorce, and empty nest issues.

I am a Certified EMDR Level II practitioner with a focus in Attachment and Dissociation. I have trained in Perinatal Mood Disorders including Postpartum Depression, Anxiety, and Psychosis. I am a member of the ACA – American Counseling Association, EMDRIA – EMDR International Association, and PSI – Postpartum Support International. I accept Out of Network Benefits, cash, and also provide a sliding scale.

Please call 716-204-5552 x408 or send a brief email to Embracelife42@outlook.com to schedule a free 30 minute consultation to discuss your situation and goals.

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